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Quiet Mind Peaceful Heart
Getting Started
Welcome (4:19)
Meditative Watercolor Essentials (3:01)
Getting Started (1:55)
Art Supplies (2:06)
Prepare Your Hands (1:43)
Watercolor 101 (5:03)
Watercolor Meditations
Let the magic begin (2:43)
Express How You're Feeling Now (13:28)
Release Stress and Worries (11:01)
Letting The Old Story Go (22:25)
Activate Inner Peace and Stillness (6:27)
Make Space for Your New Story (6:59)
Inner Peace Mantras Audio Meditation
Congratulations (2:41)
Bonuses
Sacred Peace Journal
Color Meaning
Getting Started
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